Li Qiujin has these eight bogeys

Li Qiujin has these eight bogeys According to the principle of Chinese medicine "nurturing spring in spring and summer, nourishing yin in autumn and winter", it is necessary to make up at this time. However, the tonic should not be indiscriminate, and should pay attention to the eight taboos: avoiding no disease, no disease, no disease, no compensation, not only increases expenditure, but also...

The most convenient for the elderly to exercise at the bed _1

The most convenient for the elderly to exercise at the bedside Some older people are restricted by age and body and cannot go outdoors. They do not hinder the following fitness methods. You can easily get fit by spending a little time getting up or going to bed.   Weaving therapy: sitting on the bed, legs straight and close together, the toes facing forward, straight, and the palms of both...

Evergrande Health Valley, an important promoter of Zhengxi Development

Evergrande Health Valley, an important promoter of Zhengxi Development Relatively speaking, Zhengxi's development has quietly accelerated, the use of high-speed rail West Station, the construction of Metro Line 10 ahead of schedule, the processing of four major centers, etc., the outline of the Great Western District is becoming clearer. There is no doubt that Zheng Xi is backed by Fuxi Mountain...

Huoxuetongluo prolongs life

Huoxuetongluo prolongs life The foot is your second heart "spring wash feet, sun-solids; summer foot washing, summer dampness; autumn wash feet, lungs and intestines; winter foot washing, Dan Tian Wenzhuo. This folk song clarified the truth that the foot bath can maintain health. From the perspective of meridianology, the function of the human internal organs has corresponding acupoints on the...

The four secrets that workplace white-collar workers should master

The four secrets that workplace white-collar workers should master Many people have this kind of experience. When you walk into an unfamiliar room or meet an unfamiliar person, the most words you say to yourself in your heart are: "How can I break the deadlock and hand it over?friend? When I was alone, I suddenly thought of it: "Ah, I was so abrupt that day." "Or: "Oh, I was then called the...

Spring and monthly diets are different in early spring, mid-spring and late spring.

Spring and monthly diets are different in early spring, mid-spring and late spring. In early spring (March), in order to meet the needs of the body's metabolism and enhance human immunity, appropriate intake of high-quality protein such as fish, chicken, eggs, eggs, soy milk, milk, beef, and heat such as sweet potatoes, soybeans, walnuts, and sesame seeds should be taken.Higher food. Diet and...

The pockets contain the secrets of the man’s heart.

The pockets contain the secrets of the man's heart. A man cut a message from the newspaper. The news said: A man often searches his pockets because his wife often can't bear to declare a divorce. Someone asked the man who cut the newspaper: "What do you do to cut this news? He replied: "In the pocket!" "A small humor seems to explain a problem - a man's pocket does not like someone to "review",...

Men and women have different health conditions: men rely on eating, women rely on sleep

Men and women have different health conditions: men rely on eating, women rely on sleep As the saying goes: men rely on eating, women rely on sleep. The man does not leave, the woman does not leave. Men want to be "cold" and women must be "hot". In fact, these slang words are all about one thing: men and women are healthy, each has its own focus. Today, I will give you a copy of the most...

Take your fat off and lose your fat

Take your fat off and lose your fat Factors affecting the body's appearance mainly include innate inheritance, the influence of acquired environment and the natural phenomenon of increasing age. Some people are slim, but they stand out on the outside of the thigh or other parts. This is the result of genetics. These patients are the best subjects for liposuction.   What should you pay...

Old people should eat more strawberries and spinach

Old people should eat more strawberries and spinach Lead: A professor at the Human Nutrition Research Center in Boston, USA, recently gave eight elderly women a diet of strawberries and spinach and found that each had a "strong antioxidant activity" with 20% more antioxidant capacity.This is equivalent to absorbing 1250 mg of vitamin C. Spinach and strawberries are high-nutrition fruits and...