Six principles of eating and drinking for the elderly

Six principles of eating and drinking for the elderly Eat every day, then how to eat for the elderly is a healthy diet? The old man's digestive tract is not good. How to eat is the healthiest? here we come to find out.   Food has to go to the meal early to eat. In addition, from the perspective of Chinese medicine, 7 am? 9 o'clock is the time when the stomach is ordered, so breakfast is best...

What kind of mother does a baby dislike

What kind of mother does a baby dislike Every mother wants her baby to be smart, but have you ever thought about your baby and what about your mother?   Parenting experts have summarized several types of mothers who most dislike babies.   1. One question, three wonders, the baby's curiosity and curiosity are very strong. They want to know a lot of things from the mother. But if the...

Washing your face like this will make your skin whiter and tenderer

Washing your face like this will make your skin whiter and tenderer A survey of "types of women's favorite cleansing products" shows that 32% of women like to use scrub cleansing products and feel that they are not cleaned without scrubbing; another 26% of women prefer soap-based cleansing products because they are very convenient to useLess than 17% of women like cream products, which are mild...

10 minutes to make you have perfect muscles

10 minutes to make you have perfect muscles 1. The push-ups (horizontal, oblique, and oblique) of the compound group exercise muscles: pectoral muscles, deltoid shoulder muscles, upper back muscles, and internal triceps. Practice: 3 groups do it continuously, there is only a pause when changing posture between groups.   One. Standard push-ups-with both hands on shoulder width, legs and back...

The nutritional value of turtles

The nutritional value of turtles The edible value has been recorded in the developing countries for a long time. "Empties can be used to repair stings, impotence, and insufficiency of yin." It has been considered a nutritious and nutritious product since ancient times. The nutritional value of ravioli is recognized by the world. It is a treasure of aquatic products, a delicacy of high-end wine...

Things to know when eating kelp

Things to know when eating kelp Kelp is the seaweed with the highest iodine content. Generally, the iodine content is 3? 5%, up to 7? 10%. The iodine in kelp can be directly absorbed by the human body.   Too many families keep some dried kelp and don't rush to eat them. Some people think it can be stored repeatedly, just like other seafood. . hzh {display: none;...

Effective diet, specializing in treating oral ulcers!

Effective diet, specializing in treating oral ulcers! Honey gargle method: 10% honey gargle method can be used to lighten, relieve pain, and promote cell regeneration.   Honey therapy: Wash your mouth thoroughly, and then apply honey to the surface of the ulcer with a disinfectant cotton swab. Do not eat or drink after rubbing. About 15 minutes, you can swallow honey with saliva, and then...

How does Chinese medicine visit from five aspects

How does Chinese medicine visit from five aspects Sometimes, we will be grinded at a glance if we did n't sleep well last night. At this time, do n't think that the other party is a living fairy. He just has mastered some knowledge of traditional Chinese medicine, and after understanding most of them, you can alsoBecome such a "fairy".   The content of a simple TCM visit is as follows: 1. If...

Do not do the following three things after drinking.

Do not do the following three things after drinking. According to relevant surveys, there are probably less than 200 million people who can really drink alcohol, and more than 8 billion people have been drinking beer, liquor and other alcoholic beverages. Drinking itself is very hurtful, and if you add the wrong behavior after drinking, it will hurt you! Do not do the following three things...

Pull out your ears after bathing and be careful of external otitis

Pull out your ears after bathing and be careful of external otitis Too much earwax should be pulled out. However, the external auditory meatus of our human body is relatively thin, tightly connected to the renal membrane, less subcutaneous tissue, and poor blood circulation. However, if the ear is pulled out improperly, it is most likely to cause external ear canal injury infection and bloating,...